Health & nutrition

Best vegan food for proteins

2017-03-08 13:08 #0 by: Niklas

Proteins are one of the things non-vegans say is hard to find in vegan food. Lentils, soy beans, quinoa, kick peas, black beans, peanuts, pistachio nuts, almond are examples of vegetarian food with as much or more protein than meat.

What's your favorite protein vegan food?

Best regards, Niklas

Host of How to..., iPad for Work & Mobile Photography

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2017-03-08 16:17 #1 by: vendelay

I love beans, especially navy beans! And nuts, and well, almost everything that's edibleInnocent

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2017-03-08 16:34 #2 by: Niklas

Navy beans, what's that?

Best regards, Niklas

Host of How to..., iPad for Work & Mobile Photography

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2017-03-08 16:41 #3 by: vendelay

Basic white beans, big white beans Thumbs up

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2017-03-08 16:46 #4 by: Niklas

Ah!

Best regards, Niklas

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2017-03-08 20:04 #5 by: Grodan

Pumkin seeds

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2017-03-08 21:36 #6 by: Wowy

Beans, lentils, tofu and nuts are the things I can think of now.

Vegan

because I do not see a reason not to be one

Sun

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2017-03-09 08:30 #7 by: vendelay

What's your favorite, Niklas? Glad

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2017-03-09 10:04 #8 by: Tealover

Back before I had to stop eating gluten I loved some seitan, not all but some. And it's fun to do to (maybe thats why I liked it?)

But I'm a big fan of beans, mostly kiney and fava I think, and the nuts and seeds I can eat

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