According to the largest survey ever done in Australia about the consumption of fruits and vegetables, only ~20 % of the adults in Australia are eating enough greens. 24 % of women and 15 % of men are eating enough of both fruits and veggies a day. Read more >here<.
World Health Organization (WHO) recommends an adult to eat at least 400 g or 5 portons of fruits and vegetables every day. Read more >here<.
So, are you eating enough?