Health & nutrition

Can a vegan diet reduce the risk of Alzheimer?

2017-09-10 12:00 #0 by: vendelay

Well, yes, in some ways a vegan diet actually can help you dodge dementia.

>Viva Health< published an article with several sources (see the link at the bottom of the article for more informtion!) where they explain why a plantbased diet could save your memory and they also list 7 guidelines, such as replacing dairy and meat with vegetables and beans and to make sure you get enough B12 every day (supplements are fine!).

2017-09-10 16:28 #1 by: Niklas

I am convinced many diseases would be less common if we ate more greens and less of other groceries.

2017-09-10 20:25 #2 by: vendelay

#1 Yes, that's scientifically proven. Green do you good and bacon gives you cancer. Yet, people want their kids to eat red processed meat. That's interesting.

2017-09-11 09:25 #3 by: Niklas

Either they are unaware or they don't believe it's that important.

2017-09-11 20:55 #4 by: vendelay

I can't imagine that people don't know about that in Sweden today, it has been all over the news only some months ago. I think it's your second alternative, they don't believe that it is so dangerous.


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