2017-10-19 12:48 #0 by: vendelay

This recipe was created by Mattias Kristiansson, chief editor of the Swedish vegan magazine VEGO. The recipe and the image was published in his amazing book "Vegan på 21 dagar" ("Vegan in 21 days") which unfortunately will not be printed more. I have received permission from Mattias to publish recipes and images. The text below is copied from the book and translated from Swedish.

Everything you can prepare the day before is simple and with this oatmeal you have no choice.

1 dl oats
1 tablespoon of chia seeds
1 tablespoon whole or crushed linseed
2 dl herbal yoghurt, e.g. soya or oat yoghurt
½ teaspoon of ground cinnamon

½ apple, diced
1 tablespoon chopped hazelnuts
maple syrup

Mix all the oatmeal ingredients and allow to stand in the fridge overnight.
Serve with apple, hazelnuts and maple syrup.